Welcome to the Counsellor's Room...
A safe, confidential, respectful & caring space for discussing sensitive issues & exploring challenges.

10 Tips To

Improve Your Relationship

  1. Communicate clearly... to ensure your message is received as it was intended.

  2. Show respect... for one another, maintaining this both privately and in public.

  3. Be self-aware... be conscious of the impact your behaviour has on your partner.

  4. Be supportive... endeavour to be the primary support for your partner, not their competition.

  5. Don't assume... that you know what your partner wants or needs; they change over time. Listen to them and ask questions.

  6. Actively listen... show that you understand what your partner is saying by learning to engage in their conversation, not promote your own agenda.

  7. Talk politely... it's often those we are closest to that we talk "down" to. Try to talk to them as you would talk to a person you love & respect.

  8. Be intimate...intimacy can take many forms, including sex, romance & conversation.

  9. Look after youself... when you are happy with yourself, you have more energy to devote to your relationship.

  10. Assess goals regularly... ensuring that both your joint & individual goals are monitored, prioritised and achieved.

This page is designed as a quick & handy reference guide, providing you with the foundation blocks that will get you on your way to a happier life. As an experienced counsellor and psychotherapist, I can help you to integrate these methods into your daily life practically and quickly, allowing you to focus on things that you would prefer to be focussing on... like the rest of your life.

Call me on (07) 3350 422 or 0418 668 448, or email me at Antonia@CounsellorsRoom.com to make an appointment or discuss your options. Medicare rebates available.